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How to Stay Healthy and Fit as You Get Older

How to Stay Healthy and Fit as You Get Older

Posted On: August 17, 2022 by Eco Medical Equipment in: Active, Age, Exercise, Health

Aging comes with many challenges and the way to stay healthy and fit changes as you get older. Doing the same things you did when you were a lot younger will not be as helpful, so it is important to learn about your body and what it needs to stay healthy. Staying healthy and fit is possible, here are some ways that you can do that as you age.  

Taking Care of Your Physical Health 

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Fun Summer Activities for Those with Limited Mobility

Fun Summer Activities for Those with Limited Mobility

Posted On: July 20, 2022 by Eco Medical Equipment in: Active, Mobility

Summer is here, which means it is time to take advantage of the warm, beautiful days ahead. If you or a loved one have limited mobility but are not sure what summer activities to participate in, we have you covered. We are sharing five summer activities that you and your family can enjoy.

Explore Local Parks

Exploring local parks allows you to learn more about the neighborhood you live in and enjoy the outdoors. You can grab your favorite book and head to the park, or you could enjoy...

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Activities

10 Uplifting Activities for Aging Loved Ones

Posted On: August 13, 2021 by Eco Medical Equipment in: Active, Health, Mobility

As your loved ones age, they might think all they will be able to do is sit in their senior center and look back on the life they once knew. This is not the case. There are activities out there they can do to lift their spirits and make the most out of their time wherever they are. Below are 10 uplifting activities you can suggest to your loved one(s) that they can do to help lift their...

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Tags: Activities, Elderly activities, Fun, Health

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