Exercise Your Way to a More Active Lifestyle
Posted On: November 27, 2020 by Eco Medical Equipment in: Exercise
As you age, you may feel less inclined to get to the gym regularly. Plus, with the COVID-19 restrictions still going on, at-home workouts are becoming the new normal. It’s important to stay active even when mobility becomes more limited, so we’re here to give you some ideas about how to do that.
Walker ExercisesIf you use a walker as a mobility aid, there are a lot of exercises to try out that incorporate your walker. Try these:
March in place: While holding...8 Tips for Family Caregivers
Posted On: November 13, 2020 by Eco Medical Equipment in: Caregiver, Scooter, Walkers, Wheelchair
In honor of November being National Family Caregivers Month, we’re providing you with tips to make family caregivers’ lives as simple as possible. Our goal is to remind you that caregivers need love, too, and this month is dedicated to appreciating you as you continue to care for others. Keep reading to learn 8 helpful tips:
Make your own health a priority.It can be difficult for caregivers to remember to care for themselves, often putting...